“The learning process continues until the day you die.” – Kirk Douglas

I view my class at the intersection of Modern and Contemporary dance techniques, utilising release and recovery explorations in the body that can be translated while moving in space, upright ,or on the floor. The class begins with structured exercises to warm up our bodies and minds, awakening the spine and allowing the warmth to radiate outwards. The class is an accumulation of years of technical research and discovery; drawing upon components of Modern and Contemporary dance techniques that offer a well-rounded physical and mental exploration for the dancers. We utilise technical exercises, improvisational based practices, floor work, and choreographed phrases to offer the dancers every chance to explore necessary components needed to be onstage. We will dance on the floor, upright, through space, and upside down. At the heart of my class is the joy of movement mixed with the urge to push through your own physical and mental barriers.